An Inch Dumbbell weighs 172 pounds. That’s heavy, but not so heavy that a professional strong man should struggle with it. The key to the Inch Dumbbell’s challenge is the handle, which has a diameter of roughly 2.5”. It has been compared to the thickness of a soda can. If it wasn’t hard enough to just pick … See more The Inch Dumbbell has a long, illustrious history. The name comes not from the dumbbell’s dimensions, but its inventor. Thomas Inchwas an … See more The basic Inch Dumbbell challenge requires you to successfully Deadlift it with one hand. All you’ve got to do is grab it, stand up with it and successfully lock it out. Doesn’t sound too hard, right? Well, picking up the Inch … See more You probably shouldn’t go out and buy an Inch Dumbbell right this second. For one, they’re going to run you about 450 bucks plus another 200 for the shipping. Two, who are you kidding? You won’t be able to lift the Inch Dumbbell … See more Holdsworth’s first experience with the Inch Dumbbell was extremely rare. “The first time I saw an Inch Dumbbell was at an NSCA conference,” he … See more WebFeb 16, 2024 · Mark Henry does the impossible and successfully lifts the infamous 172-pound Thomas Inch Dumbbell. Catch The World's Strongest Man: The Mark Henry Story, streaming after WWE …
The IG Challenge
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Inch by Inch Challenge! — MyFitnessPal.com
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