WebIf you don't like vegetables, try this high protein smoothie bowl! It's made with cauliflower (vegetable hack!!!) and makes a delicious and nutritious meal o... Web4 hours ago · Loaded with vitamins and minerals, including iron, calcium, and vitamin K, spinach can help prevent anemia and support bone health. Chia seeds. These tiny seeds are high in fiber, protein, and omega-3 fatty acids. They may also help lower blood sugar and cholesterol levels. Greek yogurt.

Strawberry-Banana Green Smoothie - EatingWell

WebApr 2, 2024 · Strawberry Protein Smoothie (21g protein) Time Commitment: 10 minutes Why We Love It: <10 ingredients, <30 minutes, kid-friendly, vegetarian This kid-friendly meal is only about 2 minutes of blitzing away. To thin it out, add an extra glug of milk. If your picky eater wants it sweeter, add a drizzle of honey or maple syrup. Get the recipe WebBased on your preferences, healthy additions to a green smoothie can include: Fruits like apple, mango, banana, avocado, or pineapple Other vegetables like carrot, beetroot, cucumber, or... bmw 1 series car parts

30-Day High-Protein, Diabetes-Friendly Dinner Plan - Yahoo

Web1 tsp agave syrup. 1 scoop Nutrilite Organics Plant Protein - Chocolate. 1 packet fiber powder (optional) Handful of ice. Add liquids to blender followed by protein powder and ice. Blend, then check for consistency, adding more milk or ice if needed. Add additional agave syrup until shake is at desired level of sweetness. WebIngredients 1 1/2 cups fresh spinach (I use the packaged spinach because it’s already washed) 3/4-1 cup frozen strawberries 1/2 banana, frozen if possible 1 tbsp flax meal 1 tbsp toasted wheat germ, for gluten free, leave … WebAug 12, 2015 · The healthiest low-carb smoothies keep the fiber from the fruits and vegetables. Fiberaids in digestionand helps you feel satisfied. Use a high-powered … clever rebel tattoo federal way