WebJun 24, 2024 · Eggs. Eggs are a fantastic food for stronger and shinier nails, says Deborah Lippman, a celebrity manicurist and founder of Deborah Lippman, a line of lacquers and treatments for nails, hands, and feet. The morning classic is high in protein, vitamin D, B12, and biotin—making it an excellent choice for nail growth. WebAug 15, 2024 · Squeeze the juice of an orange into a bowl. Soak your nails in it for 10 minutes and wash them. Remember to moisturise your nails. Use this remedy once a week. 7. Olive Oil. Olive oil contains Vitamin E, which …
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WebDec 6, 2024 · 1. Keep your tips hydrated. Much like your skin and hair, hydration goes a long way for your nails, too. Moisturizing your tips will keep them from becoming brittle, a … WebDec 6, 2024 · Regularly clean under the nail, keep them trimmed and filed (check out our DIY mani guide on best practices), and hydrate the skin around it. "It's important to care for the entire nail area so that your nails stay healthy in general," says board-certified dermatologist Keira Barr, M.D. Advertisement. 9. WebApr 5, 2024 · Fingernails normally grow at a fixed rate, but factors such as finger usage, age and injuries may cause fingernails to grow faster or slower, according to Wired. Despite some scientific research that shows fingernails grow at different rates, medical science has not determined why, notes WebMD. William Bean of Walter Reed Army … skeletal traction weights on floor