WebMar 18, 2024 · Loosen and warm your muscles before you swim. 2. Decide what stroke you want to focus on. For most long distance competition, freestyle (front crawl) and breaststroke are preferred. 3. Test your ability and set goals for improvement. Go to the pool and swim as much as you can at one time. This will help you set a goal. WebD5 Club short sleeve cotton tee - Navy – swimmerch D5 Club short sleeve cotton tee - Navy $35.00 Size Add to cart Fabric :100% cotton short sleeve tee with name printed on back Colour : NAVY Kids: 8K - 14K Adults: XS - 2XL …
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